Hard Stop

The mobile app that helps people reduce screen time and build healthier digital habits.

Break free from mindless scrolling

Build real awareness around your screen habits before hours disappear

Hard limits that actually work

Set daily app limits that can’t be ignored with one easy tap

Stay intentional with your time

Spend more time on what matters — less on endless dopamine loops

Friction that keeps you accountable

Pause before breaking your limits with built-in delays and intentional overrides